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Join date: Mar 22, 2018
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Sep 6, 2021 ∙ 2 min
Mature-age Exercise & Debunking 'No Pain, No Gain'
As the body ages, we need to change the way we do things; it's not so much what we do but how we do it...let's go!
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Sep 4, 2021 ∙ 1 min
Learn to Assess & Optimize Your Breathing
Ever wondered how to breathe correctly? Feeling stressed or experiencing anxiety or depression? Here's an extract of findings from my...
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Feb 22, 2020 ∙ 1 min
Mosman Pilates™ is a Virtual Pilates Studio streaming live from Australia to anywhere on the planet
Mosman Pilates™ is now a totally online experience for your ultimate enjoyment. Offering you the opportunity to take Anne and her...
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Anne C Evans
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