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Learn to Assess & Optimize Your Breathing

Updated: 11 hours ago


Ever wondered how to breathe correctly?

Feeling stressed or experiencing anxiety or depression?

Here's an extract of findings from my Masters by Research Thesis: 'The Integration of Structure & Balanced Function'.


Read and enjoy this presentation as you sync your breathing with the 4/4 rhythm of the music; you'll feel so much better for it! Use it daily to rebalance your rhythmic system...breathe in peace...breathe out calm.


Click on the link below, and view on your laptop/computer for full and accurate reproduction of each slide's content.

https://winning-inventor-7022.ck.page/49a90c7f6b

#breathe #annecevans #calmyourmind #healthylife #wellnesscoach


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