Updated: 11 hours ago
Ever wondered how to breathe correctly?
Feeling stressed or experiencing anxiety or depression?
Here's an extract of findings from my Masters by Research Thesis: 'The Integration of Structure & Balanced Function'.
Read and enjoy this presentation as you sync your breathing with the 4/4 rhythm of the music; you'll feel so much better for it! Use it daily to rebalance your rhythmic system...breathe in peace...breathe out calm.
Click on the link below, and view on your laptop/computer for full and accurate reproduction of each slide's content.