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Learn to Assess & Optimize Your Breathing

Updated: Jan 27


Ever wondered how to breathe correctly?

Feeling stressed or experiencing anxiety or depression?

Here's an extract of findings from my Masters by Research Thesis: 'The Integration of Structure & Balanced Function'.


Read and enjoy this presentation as you sync your breathing with the 4/4 rhythm of the music; you'll feel so much better for it! Use it daily to rebalance your rhythmic system...breathe in peace...breathe out calm.


Click on the button below, enter email to subscribe and view the presentation on your laptop/desktop for full and accurate reproduction of each slide's content.



#breathe #annecevans #calmyourmind #healthylife #wellnesscoach


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