Updated: Jan 27, 2022
Ever wondered how to breathe correctly?
Feeling stressed or experiencing anxiety or depression?
Here's an extract of findings from my Masters by Research Thesis: 'The Integration of Structure & Balanced Function'.
Read and enjoy this presentation as you sync your breathing with the 4/4 rhythm of the music; you'll feel so much better for it! Use it daily to rebalance your rhythmic system...breathe in peace...breathe out calm.
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