Hello, I'm Anne,

Creator of the ACE Method™ for the integration of structure and balanced function.  Visualise, actualise your full potential! Realign and connect with the geometric proportions of the physical body. Improve all forms of human movement and excel at whatever you do! 

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My Story

As a Pilates & Yoga Studio owner/director since 2003, I bring to you a body of work that is both vast and deep. 

 

With a Master of Health Science by Research, thesis title ~

'The Integration of Structure & Balanced Function: 

How does Pilates Return the Human Body to Wholeness?'

My mission is to share the insights and groundbreaking findings of my research,

with as many people as possible.

 

This is important because the cutting-edge insight into the human condition and my innovative, complementary methodologies & approaches to the resolution of pain are literally life-changing. Everyone should know how to breathe correctly, how to release & re-program nervous system (NS) dysfunction, to experience genuine health, and build a life filled with Strength, BalancePositivity.

With a long-standing commitment and love of teaching, I also hold a Bachelor of Ed. (Health), Exercise Sport Science, Dip Yoga, Dip Stein. Ed., Cert. IV in Training & Assessment, Advanced Spine (Polestar), Rehabilitation (Polestar).

As a Pilates Teacher Trainer, I have enjoyed writing and delivering accredited Pilates Teacher Training coursework; certifying Pilates Instructors of the highest calibre in Pilates Matwork & Studio Reformer since 2006. 

 

 

 

 

 

 

 

I also enjoy producing my own podcast Health & Wellbeing series, The Seedpod.

Available in Apple Podcasts, Android, Spotify & Stitcher

 

 

 

 

 

 

 

 

                 

Along with original stories & songs for children byronplay.com                                                                                  

As founder of ACE Health & Wellbeing at annecevans.com, I also write and teach online coursework; with my signature course, Breathing Meditation Essentials (BME) currently open to new enrolments; BME is the #1 Online Meditation course.

With BME, engage with video, audio, slide decks, and a comprehensive e-book. Learn through video tutorials and artistic activities; establish a supported self-practice with immediate positive flow-on effects; learn self-care for genuine health and wellness; integrate left/right brain; connect with & express your Authentic Self.                                                               

If you've ever wanted to learn to breathe correctly, practice Mindfulness and Meditation, and really get to the source of your underlying issues/restrictions and resolve them, then BME is for you!  Ready to love the life you were born to live?

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Contact

 I'm here to help you help yourself; let's connect:

m: (+61) 0425233267