Hello, I'm Anne,
Creator of the ACE Method™ for the integration of structure and balanced function and ACE Health & Wellbeing™ for online coursework and resources. Learn to realign and connect with the geometric measures & proportions of the physical body. Tune in to your inner Authentic Self, visualize and actualize your full potential. Improve all forms of human movement, and excel in everything you do!
As a Pilates & Yoga Studio owner/director since 2003, I bring to you a rich body of work.
With a Master of Health Science by Research, thesis title ~
'The Integration of Structure & Balanced Function:
How does Pilates Return the Human Body to Wholeness?'
My mission is to share the insights and groundbreaking findings of my research,
with as many people as possible.
This is important because the cutting-edge insight into the human condition and my innovative, complementary methodologies & approaches to the resolution of pain are literally life-changing. Everyone should know how to breathe correctly, how to release & re-program nervous system (NS) dysfunction, to experience genuine health, and build a life filled with Strength, Balance, Positivity. Subscribe NOW for immediate access to:
3 Keys to Unlock Your Breath + The 10 Breathing Faults.
With a long-standing commitment and love of teaching, I also hold a Bachelor of Ed. (Health), Exercise Sport Science, Dip Yoga, Dip Stein. Ed., Cert. IV in Training & Assessment, Advanced Spine (Polestar), Rehabilitation (Polestar).
As a Pilates Teacher Trainer, I have enjoyed writing and delivering accredited Pilates Teacher Training coursework; certifying Pilates Instructors of the highest calibre in Pilates Matwork & Studio Reformer since 2006.
I also enjoy producing my own podcast Health & Wellbeing series, The Seedpod.
Along with original stories & songs for children byronplay.com
As founder of ACE Health & Wellbeing at annecevans.com, I write and teach online coursework; with my signature course, Breathing Meditation Essentials (BME) currently open to new enrolments. BME is the #1 Online Meditation course.
With BME, engage with video, audio, slide decks, and a comprehensive e-book. Learn through video tutorials and artistic activities; establish a supported self-practice with immediate positive flow-on effects; learn self-care for genuine health and wellness; integrate left/right brain; connect with & express your Authentic Self.
If you've ever wanted to learn to breathe correctly, practice Mindfulness and Meditation, and really get to the source of your underlying issues/restrictions and resolve them, then BME is for you! Ready to love the life you were born to live?