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about

 

 

 

 

 

Mosman Pilates is a virtual Pilates & Yoga studio based in Australia, streaming live, private sessions around the globe. Anne Evans teaches her innovative ACE Method™ to you personally; bringing you her expertise in a unique, holistic approach to health & wellness.

The ACE Method is the result of years of research in professional Pilates & Yoga practice,

integrating physical structure with the balanced functioning of all body systems.

 

Anne guides you in finding mental focus, physical alignment, strength, and balance;

revealing the geometric measures of physical proportion, all in the palm of your own hand.

 

Learn how to self-check and self-regulate your own body with the ACE Method.          

 

The science of correct breathing, posture, relaxation, and control,

identifies and resolves underlying causes that feed ongoing restrictions.

Join our email list and receive 3 Keys to Unlock Your Breath + The 10 Breathing Faults

 

 

 

 

 

 

 

 

All teaching & learning is streamed live to you, wherever you are, in private one-on-ones or duets. Use your phone, laptop, or iPad to join us on the floor, deck, grass, or sand.

 

Visit  ACE Health & Wellbeing at annecevans.com for more resources & online coursework.

 

With the  ACE Method™ be empowered to manifest your full potential.

With mindfulness/spirit at the forefront of fitness/exercise, 

the universe is reflected within the human body as proportion; 

 

 

 

 

 

 

 

 

Mind-Body integrates with balanced function and we feel whole again.

 

 

"Balanced Proportion = Spirit made visible" Anne C. Evans

                                                                 

Breathe  Focus  Align  Manifest

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